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Recipe Information

Category: Miscellaneous/Easy Cooking
Rating: (?) Not Yet Rated
Contributing Chef: adminjames

Translate: French/Traduisez - German/Übersetzen Sie - Italian/Traduca
Portuguese/Traduza - Spanish/Traduzca






Title:  Baba Ghanouj - Quick And Easy Diabetic Menus

Ingredients: 
1 Servings
1 Medium Eggplant
1 Cl Garlic, minced
1 Tbl Tahini
1/8 Tsp Cumin, ground


Method of Preparation: 
Preheat the broiler. Slic surface. Cool and peel the slices, then puree in a blender or food processor along with the rest of the ingredients. Chill and serve with vegetables. Note: Tahini is sesame paste, made from ground sesame seeds like peanut butter. Available in health food stores. Serving = 1/3c 68cal; pro 3g, carb 6g, fat 4g, sodium 38mg exchanges: 1 vegetable + 1 fat
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