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Title: Brownies (Fat Free)
Ingredients:
24 Servings
MICROWAVE FOR MINS ----
6 Oz Pitted dates
1/2 Cup Water
---- REMAINING INGREDIENTS ---
6 Egg whites
5 Tsp Vanilla
1 1/4 Cup Sugar
1/2 Cup Cocoa powder
1/2 Cup Flour
Method of Preparation:
Date: Fri, 17 May 1996 11:41:14 -0500 From: (S.Pickell) Folks--your guess is as good as mine as to how, exactly, to make these, as well as the number of servings (I took a stab at it). Was downloading my packet yesterday, when I heard them talking about this recipe on the TV and quickly ran for paper & pencil. There were no real clear directions given (or I missed them) so you're on your own! Cook the dates and water in a microwave for 5 minutes. Stir. That's all I heard. I also don't know exactly how many servings, but they clearly said each brownie was only 110 calories and 0.5g fat. Source: The Mike & Maty Show, 8/31/95. Meal-Master format (and mystery directions) provided by iRis gRayson. MEAL-MASTER RECIPES LISTSERVER MM-RECIPES DIGEST V3 #137 From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, . |
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