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Category: Special Diets/Low Cal
Rating: (?) Not Yet Rated
Contributing Chef: james
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Title: "Fried" Brown Rice
Ingredients:
4 Servings
4 Cup Leftover brown rice, Cooked
(refrigerated overnight)
1 Tsp ginger, Minced
1 Tsp Minsed garlic
1 Large Onion, chopped
1/2 Lb Mushrooms
1 carrot, Grated
Few green onions, sliced
Handful of peas, Frozen
Any other compatible veggies
You have in your
Refrigerator, chopped
Soy sauce (or tamari to)
Taste
Method of Preparation:
One of our favorite quick (but incredibly messy) meals is "fried" brown rice. I find I like it even better than the fried white rice I get at Chinese restaurants. We had this last night: In a LARGE non-stick skillet, saute the ginger, garlic, onion, mushrooms and any other veggies that need pre-cooking for about 5 minutes. Transfer to a bowl. Dry off the bottom of the skillet, return to heat (oops, I forgot the heat setting -- medium high does really well) and add rice. Dry fry it for a while, until some of it turns golden brown. Then add back the cooked veggies, the green onions and peas. Sprinkle with soy sauce to taste and mix all well. Heat thoroughly. Enjoy! Then spend the rest of the week getting rice granules out of your stove. Date: Fri, 06 Aug 93 12:54:06 EDT From: Lucinda Rasmussen <> Converted to MM format by Dale & Gail Shipp, Columbia Md. Fidonet Cooking Echo From: Dale Shipp Read: No Replied: No Posted to MM-Recipes Digest V4 #157 by on Jun 5, 1997 |
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